Fitness OS | Workout & Fitness Tracker Notion Template
🏋️♂️ Take Control of Your Fitness—Without Fluff, Confusion, or Subscriptions
Build smarter workouts, track real progress, and stay consistent—on your phone, in seconds.
✅ Built By Real Coaches. Used by 500+ Lifters. Designed for Consistency.
Forget scattered workout notes, clunky apps, or overpriced fitness subscriptions.
Fitness OS is your personal strength & performance tracker—ready to go in 60 seconds.
💡 What Makes It Different
✅ Plan powerful workouts—any format, any goal
✅ Track your lifts, performance, and personal records
✅ Build consistency with built-in challenges
✅ Fully mobile-optimized. Tap. Train. Done.
✅ One-time payment. Lifetime updates.
💥 How It Works (Your 3-Step Flow)
🏗️ Plan
Choose from 100+ exercises or create your own workouts (AMRAP, intervals, circuits—anything).
Build your weekly training block in seconds.
📲 Complete
Track workouts and challenges from your phone. Fast access = fewer excuses.
Instant logging, progress tracking, and visual dashboards.
📈 Progress
Analyze your lifts, progress photos, and performance over time.
Set benchmarks. Stay accountable. Train smarter every week.
📦 What You’ll Get (Instant Lifetime Access)
✅ 100+ exercises (with images & tags)
✅ Personal performance tracker
✅ Mobility & warm-up routines
✅ Workout logging dashboards
✅ Built-in fitness challenges
✅ Seamless Notion mobile experience
✅ Free lifetime updates
🕒 One-click setup with a free Notion account. Start today.
🔬 Why It Works
💪 Training clarity = better consistency
📱 One dashboard, zero clutter
📈 Designed by real coaches who hate overcomplicated apps
🎁 Want More? Upgrade to Health 360
For full-body transformation tools (nutrition, fat loss, body tracking), check out Health 360—the ultimate upgrade to Fitness OS.
HEALTH 360❓ FAQs
Do I need a paid Notion plan?
Nope. It works fully on the free version.
Can I customize it?
Yes—layout, color, branding, workouts. It's all editable.
Is it beginner-friendly?
Absolutely. You get a Quick Start guide + video walkthrough.
How do I get access?
Buy once → Click the link → Duplicate the system to your Notion in 1 minute.
🚀 Ready to Train Smarter & Stay Consistent?
Click Buy This to get instant access.
No subscriptions. No fluff. Just real progress.
Harrison from NotionByHarrison
Visit Me Here: Website | Templates | X | Instagram | YouTube
Immediate Access To Copy The Template