Health 360 - Notion Template - Fitness, Diet & Weight Tracker

Build Strength. Burn Fat. Track It All in One Place.

Your complete fitness & nutrition command center—built by coaches, proven by 700+ users.

✅ Why Health 360?

You’ve tried the apps. You’ve tracked with spreadsheets.
But nothing’s stuck long enough to get real results.

Health 360 is different.
It’s a high-performance system that helps you stay consistent, hit goals faster, and track everything in one place—built in Notion.

Used by 700+ people | 37 five-star reviews | One-time payment

💪 What You Can Do With Health 360

✅ Track weight, body fat, & muscle gain
✅ Build custom workouts or use 40+ pro routines
✅ Plan meals + generat- shopping lists
✅ Log workouts, meals & metrics from your phone
✅ Monitor weekly progress with visual dashboards
✅ Stay motivated with challenges, streaks & habits
✅ Instantly know if you’re on track—or off

📦 Everything You Get (Instant Access)

• 40+ Coach-built workouts (HIIT, mobility, strength)
• 100+ exercises with preloaded instructions
• Smart nutrition calculators + meal planner
• Progress photos + body tracking hub
• Habit + streak tracking system
• Mobile-first layout for daily use
• Free updates for life
• Quick-start guide for Notion beginners

🕒 Setup in under 2 minutes. No tech skills needed.

🏋️ Your 3-Part Fitness Engine

1. Master Your Training
Build your own workouts, use expert-designed routines, and track every rep and metric—automatically.

2. Simplify Nutrition
Get custom calorie + macro targets. Plan your meals and generate grocery lists in one click.

3. Track Your Transformation
See your weight loss, fat %, and muscle gain progress in charts, photos, and real stats.

🔥 Built for You If:

• You’re sick of juggling disconnected tools
• You want to train smarter—not harder
• You’ve started before, but never stuck with it
• You want a system that just works—on mobile or desktop
• You’re ready to build strength, confidence, and better habits for good

Get Health 360 for a one-time payment—no subscriptions, no upsells, no catch.

❓ Frequently Asked

Is this beginner-friendly?
Yes. It’s designed to be easy. Follow the 2-minute Quick Start and you’re good to go.

Do I need a paid Notion account?
Nope. The entire system works with Notion’s free plan.

Can I customize it?
Absolutely. Layout, colors, workouts—make it your own.

How do I access it?
Click “Buy,” then duplicate it into your Notion account instantly.

Here's What FitLife & BodyTransform Customers Like:

Harrison from NotionByHarrison

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