Muscle Gain Pro | Notion Weight Tracker Template

Transform your physique and build the muscle you've always wanted with Muscle Gain Pro— your ultimate tool for achieving significant muscle gain in the next 100 days!

What's Included?

🎯 Set Targets

Building muscle starts with setting clear, achievable goals. Establish targets that are measurable and aligned with your muscle gain timeline. "I want to be 70kg by the end of the year" for example.

📊 See Stats

Gain insights into your muscle-building journey. Monitor progress, analyze habits, and unveil key data that drives your transformation. Includes a complimentary graph with instructions.

✅ Build Habits

Forge lasting change through consistent habits. Utilize daily and weekly habit tracking to lay the groundwork for a sustainable muscle-building lifestyle.

🏃‍♀️ Track Fitness

Tailor your workout routine to suit your individual needs and preferences. Make exercise an enjoyable and essential component of your muscle-building journey.

🥩 Manage Nutrition

Efficiently monitor calorie and macronutrient intake to ensure every meal supports your muscle-building objectives. Ensure you are getting sufficient protein for your targets.

🤖 Calorie Calculator

Eliminate the guesswork from your daily caloric requirements. Determine the precise calorie target necessary to fuel your growth safely and effectively.

📏 Body Measurements Table

Track your gains over time with a dedicated table for recording body measurements.

📱 Phone View

Stay connected and update your progress effortlessly with the mobile view. Enjoy a streamlined interface for adding entries, logging workouts, meals, or checking progress on the fly.

🧑‍💻 Online Resources

Explore a curated selection of apps, websites, and tools designed to optimize your nutrition, fitness, and mental well-being for enhanced muscle growth.

🌟 Continuous Improvement

I'm committed to your success. As Notion releases new features, you'll receive updates, ensuring your template has the best tools available. Check on the right to see what was included in the last update.

How does it work?

1. Follow the link to the Notion template (If you don't have a Notion account, sign up for one for free)
2. Duplicate it to your workspace
3. Find full instructions and a video at the top of the template
4. Set a target weight and an end date
5. Find your target daily calorie intake using the calculator
6. Start tracking your weight, meals & fitness
7. See your progress over time and find useful stats to stay on track
8. No subscription payments, so the product will last until you reach your goal

Embark on your transformation today!

What Is Notion?

Notion is a free user-friendly productivity software that combines note-taking, task/project management, and collaboration tools into one platform. This product offers a carefully designed template you can use immediately to upgrade your health & wealth

How Will I Receive The Product?

After you purchase, you will have access to a link that sends you to the template. You can then duplicate it into your workspace to start using it for yourself

Can I Become An Affiliate?

Yes, fill out this form if you're interested

Any questions?

Have questions or need assistance? Don't hesitate to reach out. I'm here to support your journey every step of the way. You can message me on Twitter or drop me an email at harrisonwallace1@outlook.com

Harrison from NotionByHarrison

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