BodyTransform | Weight Loss Tracker Notion Template

🔥 Lose Weight With a System That Actually Works—And Sticks

Your all-in-one system to lose weight, track progress, and feel proud in control of your body—without burnout, guesswork, or messy spreadsheets.

✅ Why BodyTransform Works (When Everything Else Doesn’t)

❌ Confusing fitness apps?
❌ One-size-fits-all targets?
❌ No progress tracking = no motivation?

BodyTransform fixes all of it.
Built by real coaches, used by 250+ people. Just one Notion system to track weight, plan meals, follow workouts, and stay on track—your way.

✨ What You’ll Get (Instant Lifetime Access)

✅ Personalized weight loss targets
✅ Smart nutrition tracking & planning
✅ 40+ built-in workouts (HIIT, strength, mobility)
✅ Visual weight & body tracking
✅ Mobile-optimized for daily use
✅ Habit + streak tracker to stay consistent
✅ One-click setup (even if you’re new to Notion)

💥 How It Works (Your 4-Step Transformation Plan)

📊 Step 1: Set Your Goal

Track weight, body fat %, progress photos, and habits—all in one place.

🥗 Step 2: Simplify Nutrition

Personalized macro targets, easy meal planning, auto-generated shopping lists.

🏋️ Step 3: Follow Proven Workouts

Access 40+ workouts or build your own. Strength, HIIT, mobility, and more.

✅ Step 4: Build Habits That Last

Daily habit + streak tracking to keep momentum going.

🔬 Why It Works (Backed by Science)

💪 Visual tracking = 2x better results
📊 Analytics show progress over time (so you don’t quit)
📱 Use it anywhere—fully optimized for Notion mobile
🔄 Lifetime updates & new features included

⭐ What Users Are Saying

📦 Bonus: Upgrade to Health 360 Anytime

Need advanced fitness tracking?
Upgrade to Health 360 and unlock double the workouts, custom challenges, and total-body tracking.

🤔 FAQs

What is Notion?
A free productivity app that powers this template. You’ll duplicate the system into your own account (takes 1 click).

Do I need a paid plan?
Nope—everything works on Notion’s free plan.

Can I customize it?
100%. Adjust layout, colors, sections—make it yours.

Is support included?
Yes. I’m Harrison, a top Notion creator. You’ll get lifetime support, updates, and help anytime.

🚀 Ready to See Real Progress?

Select a product on the right & click "Buy this" to start your transformation today.

One-time payment. Instant setup. Lifetime access.

Harrison from NotionByHarrison

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