Fitness OS | Gym & Workout Progress Tracker Notion Template
Get Motivated To Accelerate Your Fitness Journey Today!
- Workouts: Create & complete any workout easily using the mobile view
- Progress: Track & achieve fitness progress across all areas
- Challenges: Set goals & exciting challenges to push your limits
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More Than Just A Template... Fitness OS turns Notion into the Ultimate Fitness APP!
Manage Training
✅ Create & Record Workouts
- Build unlimited workouts or use the premade ones and build a routine that you can easily track in the gym.
- Comes with 100+ pre-added exercises so you can easily start building workouts.
📱 Phone View
- Additional page with layout optimised for mobile use. Start a workout with one click from your phone's home screen!
💪 Pre-Made Workouts
- 10 Pre-Made Workouts + 5 Pre Made Stretches
🧘 Recovery & Stretch Routines
- Recovery routines to complete before or after your workouts to prevent injury.
Accelerate Progress
💪 Track Performance
- Tracking your lifts is one of the fastest ways to make progress in the gym.
- Set a benchmark and work towards improving on each exercise and weight.
➕ Additional Tools
- 1REP max calculator, progress pic section & body measurements table for advanced progress tracking.
Challenge Your Fitness
🎯 Advanced Custom Challenge/Goal Creation Dashboard
- The freedom to create any fitness challenges to push your ability.
- Built-in quick-action buttons.
- Track your progress and visualise your % complete and days left.
🏆 Online & Community Challenges
- A range of premade challenges to push your limits.
- Low to expert difficulty. How many can you tick off?
More Benefits
🥙 Manage Nutrition
- Set diet goals to ensure you're fueling your exercise appropriately. Keep track of your favourite meals and supplements.
🔗 Resources, Apps, Workouts & More
- Discover online health & fitness sources, apps, advice, workouts & more.
🌟 Continuous Improvement
I'm committed to your success. You'll receive updates as Notion releases new features, ensuring your template has the best tools available.
How To Use?
- Starting is easy. Duplicate the template and press the button to remove all existing data
- The template has ~100 exercises already added so you can start designing your workouts immediately
- Add your workouts to the calendar to record daily workouts
- Update your progress on each exercise and track your growth over time
- There's a video tutorial linked above and tips on each section if you get stuck
I will improve and add new features over time once Notion receives updates.
New versions will be sent to your email for FREE.
If you're looking to improve your ability in the gym, this template is for you.
Start your journey today!
Any questions?
For more premium health & fitness templates check out my collection page on Gumroad
If you have any questions, please send me a message on Twitter or email at harrisonwallace1@outlook.com
What Is Notion?
Notion is a free user-friendly productivity software that combines note-taking, task/project management, and collaboration tools into one platform. I'm a certified and recommended Notion creator and this product was carefully created to give you a system that makes the most of Notion's features to provide you with the best product possible.
Can I Become An Affiliate?
Yes, fill out this form if you're interested
Harrison from NotionByHarrison
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Immediate Access To Copy The Template