Health 360 - Notion Template - Fitness, Diet & Weight Tracker

Your All-in-One System for Fitness, Nutrition & Body Transformation

Transform your health, build lasting habits, and achieve real results—without juggling disconnected apps or endless spreadsheets.

Most people don’t fail because they don’t want it badly enough.
They fail because the system they’re using makes it impossible to stay consistent.

Health 360 fixes that.

It’s your all-in-one health, fitness, and nutrition HQ—built in Notion, used by 700+ people, and designed by coaches who know what actually drives results.

Instead of juggling disconnected apps, endless spreadsheets, and complicated programs you’ll abandon in 3 weeks, Health 360 puts everything you need to transform your body—and keep it—in one place.

Why Health 360 Works

✅ Achieve Any Goal — Lose fat, build muscle, or simply feel healthier with proven tools that adapt as you progress.

✅ Stay Consistent — Visual dashboards, streak trackers, and challenges keep you motivated long after the first week.

✅ Train Smarter — Use 40+ professional workouts and 100+ exercises with built-in guidance for every level.

✅ Simplify Nutrition — Smart calorie & macro calculators, meal planning tools, and shopping lists.

✅ See Real Results — Track body fat, strength, and performance with visuals, charts, and progress photos.

Everything You Get (Instant Access)

📌 40+ Expert Workouts — HIIT, mobility, strength, recovery
📌 100+ Preloaded Exercises — with instructions ready to use
📌 Nutrition Hub — calculators, meal planner, grocery lists
📌 Body & Habit Tracking — weight, sleep, habits, streaks
📌 Progress Hub — photos, charts, weekly check-ins
📌 Mobile-First Layout — daily use on phone or desktop
📌 Quick Start Guide — set up in under 2 minutes
📌 Lifetime Updates — no subscription, no upsells

💪 What You Can Do With Health 360

✅ Track weight, body fat, & muscle gain
✅ Build custom workouts or use 40+ pro routines
✅ Plan meals + generate shopping lists
✅ Log workouts, meals & metrics from your phone
✅ Monitor weekly progress with visual dashboards
✅ Stay motivated with challenges, streaks & habits
✅ Instantly know if you’re on track—or off

🏋️ Your 3-Part Fitness Engine

1. Master Your Training
Build your own workouts, use coach-designed routines, and track every rep and metric—automatically.

2. Simplify Nutrition
Get custom calorie + macro targets. Plan your meals and generate grocery lists in one click.

3. Track Your Transformation
See your weight loss/gain, fat %, and muscle gain progress in charts, photos, and real stats.

🔥 Built for You If:

• You’re sick of juggling disconnected tools
• You want to train smarter—not harder
• You’ve started before, but never stuck with it
• You want a system that just works—on mobile or desktop
• You’re ready to build strength, confidence, and better habits for good

Get Health 360 for a one-time payment—no subscriptions, no upsells, no catch.

❓ Frequently Asked

Is this beginner-friendly?
Yes. It’s designed to be easy. Follow the 2-minute Quick Start and you’re good to go.

Do I need a paid Notion account?
Nope. The entire system works with Notion’s free plan.

Can I customize it?
Absolutely. Layout, colors, workouts—make it your own.

How do I access it?
Click “Pay,” then duplicate it into your free Notion account instantly.

Here's What FitLife & BodyTransform Customers Like:

Harrison from NotionByHarrison

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