Health 360 - Notion Template - Fitness, Diet & Weight Tracker

Build Strength. Burn Fat. Track It All in One Place.

Your complete fitness & nutrition command center—built by coaches, proven by 700+ users.

Track

Track all your health, fitness, and habits in one place—spot trends, visualize progress, and stay accountable over time.

Plan

Plan smarter with personalized workouts, nutrition targets, and daily routines—all tailored to your goals.

Improve

Improve every area of your health—train smarter, eat better, and build lasting habits with real, measurable results.

✅ Why Health 360?

You’ve tried the apps. You’ve tracked with spreadsheets.
But nothing’s stuck long enough to get real results.

Health 360 is different.
It’s a high-performance system that helps you stay consistent, hit goals faster, and track everything in one place—built in Notion.

Used by 700+ people | 37 five-star reviews | One-time payment

💪 What You Can Do With Health 360

✅ Track weight, body fat, & muscle gain
✅ Build custom workouts or use 40+ pro routines
✅ Plan meals + generat- shopping lists
✅ Log workouts, meals & metrics from your phone
✅ Monitor weekly progress with visual dashboards
✅ Stay motivated with challenges, streaks & habits
✅ Instantly know if you’re on track—or off

📦 Everything You Get (Instant Access)

• 40+ Coach-built workouts (HIIT, mobility, strength)
• 100+ exercises with preloaded instructions
• Smart nutrition calculators + meal planner
• Progress photos + body tracking hub
• Habit + streak tracking system
• Mobile-first layout for daily use
• Free updates for life
• Quick-start guide for Notion beginners

🕒 Setup in under 2 minutes. No tech skills needed.

🏋️ Your 3-Part Fitness Engine

1. Master Your Training
Build your own workouts, use expert-designed routines, and track every rep and metric—automatically.

2. Simplify Nutrition
Get custom calorie + macro targets. Plan your meals and generate grocery lists in one click.

3. Track Your Transformation
See your weight loss, fat %, and muscle gain progress in charts, photos, and real stats.

🔥 Built for You If:

• You’re sick of juggling disconnected tools
• You want to train smarter—not harder
• You’ve started before, but never stuck with it
• You want a system that just works—on mobile or desktop
• You’re ready to build strength, confidence, and better habits for good

Get Health 360 for a one-time payment—no subscriptions, no upsells, no catch.

❓ Frequently Asked

Is this beginner-friendly?
Yes. It’s designed to be easy. Follow the 2-minute Quick Start and you’re good to go.

Do I need a paid Notion account?
Nope. The entire system works with Notion’s free plan.

Can I customize it?
Absolutely. Layout, colors, workouts—make it your own.

How do I access it?
Click “Buy,” then duplicate it into your Notion account instantly.

Here's What FitLife & BodyTransform Customers Like:

Harrison from NotionByHarrison

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